First, let me elaborate the facts – Facts on Acai Berries. Acai Berries are small berries that look similar to violet grapes. And similar to grapes they have specific nutritional qualities and health benefits, but at incredibly higher levels that has gotten it hailed as the perfect fruit for mankind.
Acai Berries themselves seem like small round grapes, deep purple or green depending on variety, but with lesser pulp. The Acai Berry seed makes up 80% of the fruit. It has long been harvested by the Caboclo populations of the Amazon jungles as a source of food. In fact, Acai Berry comprises an amazing 42% of the food intake by weight of these natives. So what’s so special about it?
Acai berries have been scientifically proven to include just the ideal amount of fibers, beneficial monosaturated fats, iron and amino acids, the Acai Berry is also the richest supply of antioxidants in nature. A particular class of flavonoids called anthocyanins are found in amazing amounts in Acai berries. Up to 10 times that of grapes and two times that of blueberries.
Acai Berries are very rich in vegetable protein, which not like animal protein, do not result in cholesterol and are easier to take in by the body. They are also full in carbohydrates which feed your body during actions like working out. They also contain very high amounts of essential fatty acids and omegas that reduce harmful cholesterol levels. The violet color itself is not accidental. These are from anthocyanins, a kind of antioxidant that lends it its violet hue. Acai Berries actually have 10 to 30 times more anthocyanins than Red Wine in terms of volume! The astonishingly high levels of antioxidants help combat free radicals and prevent premature aging.
The Acai Berry also has essential fatty acids (Omega 3, 6, and 9) that help fight bad cholesterol while at the same time maintaining good cholesterol. Thus, helping prevent heart disease. Not only that, Acai berries have just the precise quantity of nutrients that can radically help fight fatness. Antioxidants, amino acids, essential fatty acids, and phytosterols act together to make your body perform more efficiently. Aiding in digestion and burning fat better. Having a balanced body makes it much easier for you to attain your weight goals.
And the greatest thing about the Pure Acai Berry 1500 mg – Not like other common health food like wheatgrass, Acai berries actually taste good. It has a distinct flavor that has been described as a mix between berries and chocolate. The only downside is that the Acai berries spoil very quickly after harvest, so they are not readily obtainable in fresh form unless you dwell somewhere in Latin America. Luckily, they are now rather easily obtainable in supplementary forms. The most usual being the bottled Acai fruit juice or Acai Berry pills as health supplements.
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